Wellbeing in a Digital Age – A Fully Funded Event (& live-stream)

As remote, hybrid, and lone working become the norm, especially in tech, feelings of isolation are rising. Even in office settings, the line between work and home is blurring. How can we prioritise mental health in this evolving landscape?

Digital Futures invite you to join this well-being live-stream for a morning of inspiration and insight ahead of World Mental Health Day.

Tune in from 9:30am on 10th October for a powerful and thought-provoking morning programme, featuring:

* Moments of Choice – A moving performance sharing real-life stories of mental health challenges.
* Dr Monty Lyman – Exploring the mind-body connection and how our immune system impacts mental health.
* Panel Discussions – Addressing the challenges minority communities face and the impact of technology on wellbeing.
* Kellie Gilmour – The importance of sleep for mental and physical health.
* Sir Tim Smit – The wellbeing benefits of nature and community.
* Our Atlantic Roots – A heartfelt musical performance exploring mental health.

This fully-funded event is open to all, whether you work in tech, support others, or want to learn more about wellbeing. Don’t miss this chance to explore mental health in a digital age—live and free on CHAOS TV. Register your interest and you will be sent a link to the live-stream, or visit Digital Futures facebook page on 3rd October to watch live.

The event is hosted by Digital Futures and is fully funded by the UK government through the UK Shared Prosperity Fund.