Men's Wellbeing Workshop with Eventually Cornwall

Eventually Cornwall's Networking Workshops aren't your typical business events. There's no pressure to pitch, no awkward introductions, just a welcoming space for individuals to work on their business and build genuine connections. These workshops are all about learning, collaborating, and growing alongside others who truly get what you're going through.
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This month's theme:
WELLBEING
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At this workshop, you'll hear from three expert male speakers, each running their own interactive sessions designed to support your personal and professional wellbeing. You'll explore practical strategies for managing stress, boosting resilience, and creating a positive work-life balance, all while connecting with others who value wellbeing as much as you do.

Oliver Jenkin - Oliver James Jenkin
In this interactive session, Oliver explores how true creativity and self-expression begin in the body. By learning to understand and regulate your nervous system, you’ll discover how to shift from stress and reactivity into clarity, inspiration, and calm confidence. Blending simple science, guided meditation, and soothing sound, Oliver’s approach helps you reconnect with your natural capacity for ease, presence, and genuine wellbeing - the foundation of empowered living and authentic creation.

Enter to win a complimentary 90-minute coaching session with Oliver, which can be booked online or in-person

Peter Pretorius - Inspired Life Life Coaching
In this empowering session, Peter Pretorius will guide you through the importance of creating a clear vision for your personal health, and how planning and taking action can create a ripple effect for those around you. Peter will share practical strategies to help you set meaningful health goals, build effective routines, and develop the mindsets and habits that lead to real, sustainable results. You’ll leave feeling motivated to take charge of your wellbeing and inspired to be a positive influence in your community.

Enter to win a FREE 12-week transformation program worth £1200 or a 50% discount on any health and transformation programs.

Gary Head - Not A Gym
In this important and open session, Gary Head will shine a light on men’s health and suicide awareness, sharing why these conversations matter and how physical activity plays a crucial role in overall wellbeing. Gary will offer practical insights on breaking the stigma, spotting the signs, and using movement as a tool for better mental health. Expect a supportive, real discussion that empowers you to look after yourself and those around you.

TBC
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This is a relaxed, supportive space designed for anyone looking to prioritise their wellbeing, whether you're just starting out or looking to deepen your self-care journey. Throughout the workshop, you'll get the chance to ask questions, share experiences, join in group discussions, and naturally connect with others who are on the same journey.

At the end of the workshop, you'll also receive an Insider Info Pack - your handy guide packed with contact details of all our speakers, useful resources, and extra tips to help you make the most of the workshop. It's everything you need to keep learning, connect with others, and support yourself after the event!

Please bring a notepad and pen with you, and anything else that will help you to make notes throughout the workshop.

If you have any questions, contact Jamie-Leigh Dean at marketing@eventuallycornwall.co.uk
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LIMITED TO 10 SPACES

Tea, coffee, water, and fruit will be available throughout the workshop.
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Eventually Cornwall will also be hosting a Men's Spa Experience Networking Event after the workshop.
Get £5 OFF if you book both the Wellbeing Workshop + Spa Experience!

If you would like to find out more about the Spa Experience, follow the link below:
https://www.eventuallycornwall.co.uk/event-details/mens-spa-experience-2