Women's Wellbeing Workshop with Eventually Cornwall

Eventually Cornwall's Networking Workshops aren't your typical business events. There's no pressure to pitch, no awkward introductions, just a welcoming space for individuals to work on their business and build genuine connections. These workshops are all about learning, collaborating, and growing alongside others who truly get what you're going through.
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This month's theme:
WELLBEING
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At this workshop, you'll hear from three expert female speakers, each running their own interactive sessions designed to support your personal and professional wellbeing. You'll explore practical strategies for managing stress, boosting resilience, and creating a positive work-life balance, all while connecting with others who value wellbeing as much as you do.

Louise Viggers - Temple Spa
In this interactive session, Louise will focus on practical hands-on wellbeing you can actually feel. You'll explore quick breathing exercises to calm your mind, techniques to ease upper body tension (perfect for anyone glued to a laptop or phone), and tips for better sleep so you wake up refreshed. Expect real examples, easy routines, and guidance you can put into practice immediately.

Every attendee will be entered into a special giveaway. Plus, enjoy a 10% discount on purchases made on the day, with extra incentives for anyone who books future sessions.

Ildikó Sealey - Encorepreneurs' Club Ltd
In this interactive session, Ildikó will introduce her Temple of Health for Wealth™ method - six powerful areas designed to help you treat yourself as the #1 powerhouse behind your business. You'll get a clear overview of the framework and a guided worksheet to reflect on your time, energy, and each area of your health, so you can spot what to prioritise and where small changes will make the biggest difference. Expect a practical, supportive session that helps you create a personal plan you can start using right away.

Every attendee will take away a worksheet plus accompanying handouts to keep you on track after the session.

Claire Thomas - Nourish to Soar
In this session, Claire Thomas will show you how to improve your nutrition so your energy stays balanced throughout the day. You’ll learn practical tips to avoid the dreaded 3pm slump and resist the urge to reach for chocolate or coffee just to get by. Claire’s approach is all about making nutrition simple, sustainable, and effective, so you can stay focused, productive, and feel your best.

Enter for a chance to win Claire’s 30 Day Energy Reset Course PLUS a 30-minute health coaching session!
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This is a relaxed, supportive space designed for anyone looking to prioritise their wellbeing, whether you're just starting out or looking to deepen your self-care journey. Throughout the workshop, you'll get the chance to ask questions, share experiences, join in group discussions, and naturally connect with others who are on the same journey.

At the end of the workshop, you'll also receive an Insider Info Pack - your handy guide packed with contact details of all our speakers, useful resources, and extra tips to help you make the most of the workshop. It's everything you need to keep learning, connect with others, and support yourself after the event!

Please bring a notepad and pen with you, and anything else that will help you to make notes throughout the workshop.

If you have any questions, contact Jamie-Leigh Dean at marketing@eventuallycornwall.co.uk
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LIMITED TO 10 SPACES

Tea, coffee, water, and fruit will be available throughout the workshop.
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Eventually Cornwall will also be hosting a Women's Spa Experience Networking Event after the workshop.
Get £5 OFF if you book both the Wellbeing Workshop + Spa Experience!

If you would like to find out more about the Spa Experience, follow the link below:

https://www.eventuallycornwall.co.uk/event-details/womens-spa-experience-1